Yoga Retreats
Accommodation
♥ Ashtanga Mexico Retreat with Elise Espat
Teacher: Elise Espat, KPJAYI Authorized Level 2 Teacher
Rates:
From $1,125 to $3,075 based on double occupancy
Program Details
An epic week in paradise bursting with good times, nice people, and Ashtanga yoga. Inspired by the magical and transformative journey of our 2012 retreat, we are at it again. See you in 2013!
No previous yoga or Ashtanga experience is necessary. Just bring your mat and a willingness to learn.
SCHEDULE
7:00 - 9:30 am Mysore Practice
9:30 - 10:30 am Vegetarian Breakfast
Free Time
1:30 - 2:30 pm Vegetarian Lunch
Free Time
5:00 - 7:00 pm Satsang
7:30 - 8:30 pm Vegetarian Dinner
Free Time
About the Teacher
Elise Espat is dedicated to the ongoing practice and study of the traditional Ashtanga yoga method. She is one of the few teachers worldwide to have received Level 2 Authorization, enabling her to teach both the primary and intermediate series of Ashtanga yoga. She is a student of many subjects including Sanskrit, philosophy, and anatomy and maintains an ongoing practice at the Shri K. Pattabhi Jois Ashtanga Yoga Institute in Mysore, India with R. Sharath Jois and R. Saraswathi Jois and in New York with Guy Donahaye. Elise currently lives in New Mexico where she teaches at the Albuquerque Ashtanga Yoga Shala
For more information about Ashtanga yoga and Elise, please visit: www.eliseashtangayoga.com
