Flow, Heal, Play in Paradise
con Beth Goldstein & Kristin MethenyEl taller Juega y fluye – Sanación en el Paraíso será impartido en inglés. A continuación la descripción redactada por el líder o maestro de yoga
Flow, Heal, Play in Paradise, in this stunning location we will be immersed in the very best nature has to offer. Each day we will explore what gifts we possess in relationship to an element – and it’s corresponding chakra. We will learn new ways to embrace and expand these gifts and unleash them fully in our lives!
• Earth – the sand for grounding and support
• Water – the ocean for flow and transformation
• Fire – the sun for vitality and light
• Air – the wind, the heart, the breath of life
Tools for Transformation Include
• Yoga in the studio and on the beach
• Polarity therapy/healing touch – both on land and in the ocean (weather permitting)
• Guided meditation
• Intuitive guidance
• Dolphin swim – reinforcing your connection to the water, nature, and your intuition There will also be plenty of time to experience the amazing location and participate in zip lining tours, hiking the jungle, relaxing on the beach or having an incredible bodywork session.
Sample Daily Schedule
7:00 am »Coffee/Tea – Fruit and Granola
8:00–9:00 am »Optional Yoga
9:30–10:30 am »Breakfast
10:30 am – 1:00 pm »Elemental Yoga, Guided Meditation, Bodywork Demo
1:00–2:30 pm »Lunch
3:00–5:00 pm »Elemental Bodywork, Intuitive Guidance, Partner Yoga
7:30–8:30 pm »Dinner
They are expressed in US Dollars and include 7-day retreat, wild dolphin swim/tour, accommodations, 3 delicious healthy meals a day (can accommodate vegan/vegetarian and other restricted diets with notice), transfers to/from airport/resort, and taxes.
About The Teacher
Beth holds a Masters Degree in Educational Psychology from the University of Connecticut. She is a Registered Polarity Educator and a graduate of the Florida School of Massage’s Teacher Training Program. Beth has been teaching techniques in integrative bodywork and mind/body awareness for over 20 years. She facilitates workshops internationally and throughout the U.S. Beth also leads staff retreats in personal and professional development at yoga retreats and spas. She is a dynamic instructor who brings passion, humor, and joy to her work. Beth’s focus is integrating polarity therapy concepts and energy work with the elements in a unique manifestation process. Beth is the founding director of The Polarity Barn, in Charlottesville, Virginia.
Kristin is an Intuitive and has studied and taught intuitive arts for over 12 years. Her passion is helping others experience their connection and finding peace through alignment with their inner wisdom. She provides intuitive guidance and life coaching and teaches a wide variety of classes in intuitive arts and meditation. Kristin’s formal education includes a MA in Social and Organizational Learning and graduating from Spirit School of the Intuitive Arts as a healing practitioner and teacher of the Transformation Guidance Series. Kristin is a warm and caring practitioner that will gently guide you to a new understanding in your mind, body and spirit.
For more information please contact:
Phone: (+1) 540-456-7009
Phone: (+1) 970-270-5941