Bikram Yoga Retreat Mexico
con Judy LouieEl Retiro de Bikram Yoga en México será impartido en inglés. A continuación la descripción redactada por el líder o maestro de yoga
Join us for a spectacular week on the beaches of Mexico for the amazing and adventurous Bikram Yoga Retreat Mexico. The week is yours to dive into your practice, meet like-minded people and rediscover your own joyful spirit. Let go and relax as everything is right here: from 2 yoga classes a day, 3 delicious meals, and all the fun activities you can imagine! Swim with dolphins, kayak, hike or just relax and get pampered with a massage or treatment of choice. The Mexico retreat will offer ONE Bikram class daily in Xinalani-s HEATED yoga studio and a second yoga class that will enhance your Bikram practice. The second class will either be a posture workshop, designed to improve and understand your Bikram practice, or a vinyasa/yin style yoga class. Beginners are always welcome! No experience necessary, just a willingness to learn.
Sample Schedule (times are subject to change)
7:00-9:00 am »Morning Breakfast
9:00-11:00 am »Bikram Yoga Class
12:30 pm »Lunch
1:00-5:00 pm »Free time
5:00-7:00 pm »Sunset Class
7:30 pm »Dinner
8:30 pm »Free time
Prices are based per person / double occupancy and include: 7 nights lodging, 2 daily yoga classes, 3 meals a day, round trip airport transfers and taxes.
About the Teacher
Judy Louie is a senior Bikram instructor and has been teaching Bikram Yoga since 1995 when she finished her Bikram Yoga teacher training with Bikram Choudhury. After years of practicing and teaching Bikram yoga, she started exploring other styles of yoga. Her passion for yoga brought her to train with many inspiring teachers including Bikram and Rajashree Choudhury, Ana Forrest, Baron Baptiste, Paul Grilley, Baba Hari Das and more. Learning other styles of yoga strengthened her Bikram practice and knowledge. Judy is true to the Bikram sequence of 26 postures and its teachings. In 1999, Judy opened Bikram Yoga Kauai and was the Owner/Director for 10 years. Judy-s classes are taught for beginners and intermediate students. There are always participants that join the retreat who have NEVER done yoga. They leave with a new sense of self, confidence and appreciation for the practice. Judy-s passion for yoga, fun and human connection will put you at ease, while her positive attitude and generous spirit will assist you in becoming present and energized. Judy-s classes will safely guide you with knowledge, compassion and experience. Come explore the magic!
For more information, please visit www.bikramyogaretreats.com