This practice is known to reduce muscle fatigue and improve blood flow and the lymphatic system. The function of the para-sympathicus is enhanced, our muscles relax, our mind becomes clearer and more attentive and it deepens the contact to ourselves.
Xinalani Special Delights
Shiatsu is a contemporary style of bodywork developed in Japan. It is similar to acupuncture, but uses finger pressure instead of needles to concentrate at certain energy pathways called meridians. Shiatsu comes from two Japanese words – “shi”: finger and “atsu”: pressure. Patient and therapist establish a breath synergy which helps to connect and restore the healthy flow of energy throughout the body. This practice is known to reduce muscle fatigue and improve blood flow and the lymphatic system.
Duration: 90 min
“Shiatsu helps us to appreciate the uniqueness of each human being and to value life. It allows us to heal ourselves and offers us the opportunity to discover our place in the infinity of the universe, to participate in this continuum through transformation.“