Start the year 2017 off right with this life changing yoga retreat to Mexico! It is so much more then words can say. Deepen your yoga practice, eat healthy food, share joy and laughter with a group of like-minded yogi’s. Spend the week nurturing yourself and get pampered, you deserve it!
This year, joining me again is Aaron Goodman! He will be assisting me in the Bikram classes and the Posture clinics. I am excited to have him on board!
Sample Schedule (Subject to change)
7:00-9:00 am »Yoga Class
9:00-11:00 am » Morning Breakfast
12:30 pm »Lunch
1:00-5:00 pm »Free time
5:00-7:00 pm »Bikram Yoga Class
7:30 pm »Dinner
8:30 pm »Free time
“Exceeded my expectations! The location is spectacular, as well as food and service. Judy is an experienced, skilled instructor, yet still keeps it real.” -M. Cash, Therapist, SLC, Utah
To Reserve: Please email [email protected] or call (808) 635-9563 with room type desired, name, address, email and phone. $500 non-refundable deposit required to hold space, balance due by October 1, 2015.
Please include airline arrival and departure. Visa/Mastercard accepted. Space is limited and will fill quickly. Must have current valid passport.
About the Teacher
“This year I celebrate my 20th year as a Bikram Yoga Instructor and 19th year as a Retreat leader. I can truly say that Bikram Yoga has changed my life. My path to yoga was through a friend’s urging to try a class and I am forever grateful to her! After my previous life in the corporate world, I felt disillusioned and knew there must be more then the stress of corporate life. A few odd jobs later, I traveled to Key West and found myself at one of the first Bikram Yoga studios. I loved it, I hated it! I stuck with it and 20 year’s later I still believe in the healing practice. After those first few classes I found my calling and joined Bikram in Beverly Hills and did his third Bikram Yoga teacher training in 1995. It was both very humbling and gratifying, soon I became addicted to the practice and what it did for me. The challenge of the practice brought a profound sense of peace, connection, freedom and confidence. My mission is to share the practice with compassion and encouragement.”
In 2000 Judy opened Bikram Yoga Kauai, the first Bikram Yoga Studio on Kauai. She sold the studio in 2010 and continues to lead week-long yoga retreats to Hawaii and Mexico. She currently resides in Portland, Oregon. She has been leading yoga retreats to Hawaii and Mexico for nearly 20 years.
Judy’s classes are taught for beginners and intermediate students. She teaches from her training, experience, and body knowledge from being a massage therapist in Kauai. She knows the poses and the body and will give you insight to your practice. There are always participants that join the retreat who have NEVER done yoga. They leave with a new sense of self, confidence and appreciation for the practice. Her passion for yoga, compassion and human connection will put you at ease; while her positive attitude and nurturing spirit will assist you in becoming present and energized. Judy’s classes will safely guide you. Come join us!