Are you ready for the retreat of a lifetime? Self Discovery and Self Love Retreat in Mexico
Join Laurel Attanasio and Rachel DeAlto for a a week in paradise! This retreat will blow your mind, and your fears right out of the water. Push your boundaries, discover your path and eliminate thought patterns that are holding you back in life. Yoga and other adventures included making this an experience of a lifetime.
• Daily Yoga and Meditation
• Daily Group Hypnosis to Reduce Stress, Release Fears, and Find Your Path
• Amazing Excursions – Swim with Dolphins, Hiking, and a Day Trip to Quimixto and Yelapa
• A Sweat Session in the Temazcal
• ALL Meals. Every Single One. (Some of the best food of your life will be eaten here, including vegan and gluten free options)
• Luxury Eco-Chic Accommodations for 7 Nights
• Roundtrip Airport Transfers
7:30-8:00 am » Coffee/Tea
8:00-8:45 am » Yoga
8:45-9:30 am » Group Hypnosis
9:30-10:30 am » Breakfast
10:30-12:30 pm » Hike to the Waterfall with Laurel & Rachel
12:30-1:30 pm » Lunch
1:30-4:30 pm » Free Time (Book your massages early!)
4:30-5:15 pm » Workshop/Hypnosis
5:15-6:30 pm » Yoga
7:00-8:30 pm » Dinner
8:30 pm » Salsa Dancing
*Subject to change. Every day will include an itinerary meant to push your boundaries of self-discovery. All activities are always optional, but suggested.
$500 Non-Refundable Deposit Due on Registration
July 20, 2015- 50% of Remaining Balance Due
September 3, 2015 – Remaining Balance Due in Full
About the Teachers
Laurel is filled with light, love and contagious energy. Through her fun-filled flow classes you will strengthen, lengthen and cleanse your body. She loves motivating her students to breathe fully, work harder and then relax completely. Laurel Attanasio is certified as a 500-hour Advanced Yoga Teacher, a Mat Pilates Teacher and a SUP Yoga Teacher. You will find her teaching classes locally in her hometown of Bethlehem, PA and workshops and retreats throughout the globe. To learn more about Laurel and where she is going, visit www.laurelattanasio.com.
Rachel is a Relationship Expert, Hypnotherapist and Love Coach, Rachel is dedicated to helping people and organizations achieve their communication and relationship goals. Rachel works one-on-one, as a consultant, and in workshop settings to develop goals and remove blocks that are preventing success in love and life. Rachel has shared her expertise on a multitude of media outlets, including the TODAY Show, GMA, Steve Harvey, CNN, HLN, Access Hollywood, and is a TEDx speaker. www.racheldealto.com
Explore the asana as it was intended on your mat as a firmness in the body, a steadiness of intelligence and benevolence of spirit. Experience the fusion of meditation and movement with yoga teacher Kirsten Beverley-Waters and former NFL Linebacker turned Yogi, Keith Mitchell that will transform the way you practice.