Back
8 Days – 7 Chakras

8 Days – 7 Chakras

From February 17 to 24, 2018

 Cleanse, Balance, Restore

Join Kristi for a week long empowering journey towards wholeness. Experience a week of transformation as you spend your retreat time at Xinalani engaged in a dynamic blend of yoga, meditation, movement and creative arts; while immersing yourself in nature’s healing beauty. Gift yourself this time and space to unwind, slow down and rejuvenate as you enter a sanctuary for your soul.

Xinalani Retreat Center is a magical beachfront eco resort set amidst the wild jungle; nestled between the white sandy beach and the medicine of the mountains. Here you’ll find a place to deeply restore, connect from the heart and return to your center.

Kristi’s yoga retreat is unique in its balance of physical activation through dynamic vinyasa flow, clarity of mind through pranayama and meditation, exploration into your subtle energy system through Kundalini Yoga and creative discovery through dance and art. This meditative combination helps you free your creativity, tap into your intuition, release stress and move into your life with new resources and awareness.

Each morning session begins with chanting, breath and cleansing techniques followed by a grounded and invigorating practice of vinyasa yoga. Sessions will end with a musical sound bath by Kristi’s healing voice and original devotional music.

Our evenings will be devoted to exploring one chakra per day; through kundalini yoga, dance, creative arts, mantra and meditation. Our final day will be a day of integration of the system as a whole. Kundalini Yoga is a potent form of yoga accessible to everyone, it supports the body’s natural healing to be awakened and you’ll find yourself expressing your souls’s creativity with ease and joy.

Enjoy this retreat as you take in the natural beauty of the beaches and ocean here at Xinalani. Eat nourishing locally grown foods, swim with the dolphins, bask in the sun and give yourself the nourishment you deserve… to show up and be the most whole and loving “you” that you can be!

Let’s do it!

 

Save your spot

About the teacher

8 Days – 7 Chakras

Kristi Williamson

Vinyasa, Kundalini, Devotional Musician, Movement Based Expressive Arts

Kristi Williamson is a dynamic and embodied yoga teacher, transformational performing artist, movement educator and devotional musician. She has taught vinyasa and kundalini yoga for the past 12 years throughout the east and west coast of the US including Kripalu Center for Yoga and Health and the United Nations. Her passion for yoga, somatics, sacred dance, ritual theater and expressive-arts therapy promote a holistic ethic that is alive in her teaching. She holds four yoga certifications and a movement-based expressive arts certification from Tamalpa Institute. She has studied deeply with healing dance pioneers Daria and Anna Halprin. She both studies and teaches with Kundalini yogi, Hari Kirin Kaur Khalsa, author of “Art and Yoga.” Kristi has spent extensive time in India traveling, studying and teaching. Most recently running somatic-based workshops with survivors of Human Trafficking. Her heart centered and playful teaching style inspires students to awaken their intuitive body wisdom and their connection to soul. She is passionate about empowering individuals and groups to feel connected to their true self, creativity and the emerging possibilities within. Kristi shares her healing voice through her original devotional music for relaxation.

7 DAYS OF TRANSFORMATION

About the experience

8 Days – 7 Chakras
8 Days – 7 Chakras
8 Days – 7 Chakras
8 Days – 7 Chakras

RATES FOR 7 NIGHTS

All Included

SINGLE OCCUPANCY

per person ECO-CHIC SUITE  $3,295 DELUXE ROOMS  $2,395 BIG PALAPA  $1,650

DOUBLE OCCUPANCY

per person ECO-CHIC SUITE  $2,450 DELUXE ROOMS  $1,950

Includes

  • Selected accommodation
  • 3 deliciously healthful meals served daily
  • Coffee, tea, fruit and granola
  • Airport transfers and Boat ride to retreat center
  • All taxes
  • KAYAK
  • Snorkel Equipment
Save your spot

Get more from Xinalani by signing up to our newsletter