Back
A JOURNEY THROUGH THE   CHAKRAS – Banderas Bay MEXICO

A JOURNEY THROUGH THE CHAKRAS – Banderas Bay MEXICO

From June 15 to 21, 2019

This retreat will include daily lecture’s on the Chakras, their qualities and effects.  The idea of Kundalini and how it works is also explained.  A yoga practice follows that introduces asana/posesdirectly connected with each Chakra.  Students are guided through visualization, mantra and breathing techniques that help free energy around the Chakras to allow the movement of Kundalini to percolate.  Each day we end with a Pranayama//Yoga Nidra practice that clear our energetic channels to achieve relaxation and a deeper sense of awakening. Students leave with more awareness and freedom in these energy centers and tools to continue parts of the practice on their own. 

A handout on the Chakras is included at the Retreat.

Save your spot

About the teacher

A JOURNEY THROUGH THE   CHAKRAS – Banderas Bay MEXICO

Rosie Acosta

Yoga Teacher

Rosie Acosta is a world-renowned Yoga and Meditation Teacher, Yoga Teacher Trainer and Holistic Health Coach. She is also the founder of Radically Loved: Yoga, Health + Wellness and host of the iTunes Top-Rated Podcast, Radically Loved Radio Los Angeles Native, Rosie has been featured on the cover of Yoga Journal, and has a diverse client list ranging from Olympic Gold Medalists, NFL and NBA athletes to at-risk youth and Afghanistan veterans.

6 DAYS OF TRANSFORMATION

About the experience

A JOURNEY THROUGH THE   CHAKRAS – Banderas Bay MEXICO
A JOURNEY THROUGH THE   CHAKRAS – Banderas Bay MEXICO
A JOURNEY THROUGH THE   CHAKRAS – Banderas Bay MEXICO
A JOURNEY THROUGH THE   CHAKRAS – Banderas Bay MEXICO
A JOURNEY THROUGH THE   CHAKRAS – Banderas Bay MEXICO
A JOURNEY THROUGH THE   CHAKRAS – Banderas Bay MEXICO
A JOURNEY THROUGH THE   CHAKRAS – Banderas Bay MEXICO

RATES FOR 6 NIGHTS

All Included

SINGLE OCCUPANCY

per person CASITAS  $3,476 ECO-CHIC SUITE  $3,080 PETITE SUITE  $2,720 DELUXE ROOMS  $2,420 SMALL PALAPA  $1,200

DOUBLE OCCUPANCY

per person CASITAS  $2,648 ECO-CHIC SUITE  $2,390 PETITE SUITE  $2,150 DELUXE ROOMS  $1,970

Includes

  • Selected accommodation
  • 3 deliciously healthful meals served daily
  • Coffee, tea, fruit and granola
  • 2 daily yoga clases
  • Airport transfers and Boat ride to retreat center
  • All taxes
  • KAYAK
  • Snorkel Equipment
Save your spot

A Day In Your Yoga Retreat

The morning sessions will include a lecture on the chakras and we will then have a yoga and meditation practice to integrate what we learned. There is time for Q + A and time to connect with the group. During the day, you will have free time, to rest, restore, and enjoy the resort. The evening classes will be restorative, meaning light movement and geared mostly towards a meditation practice or yoga nidra (yogic sleep).

Get more from Xinalani by signing up to our newsletter