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Align & Flow

Align & Flow

From May 26 to June 02, 2018

Blissful Beachside Retreat in Puerto Vallarta

Join YogaBody teachers Mod & Alex Plank for an 8-day, 7-night yoga adventure in picturesque Puerto Vallarta.  Unplug from your daily routine and connect to your authentic self in Xinalani.  Give yourself the freedom to step into the flow of the waves and your practice, and transform.

Set amidst 10 acres of unspoiled jungle on the coast of Banderas Bay, Xinalani Retreat Center is a sanctuary of wellness and serenity, accessible only by boat to souls in search of self-discovery.  It has breathtaking ocean-front views, an open-air yoga studio with a palm-thatched roof, easy beach access, delicious cuisine, and more.  A week at Xinalani is a genuine opportunity to take care of yourself, make new friends, and explore not only your surroundings but your yoga practice, as well.  Options for massage, spa-treatments, jungle hikes, cooking lessons, and swimming with dolphins, to name a few, can be added to personalize your experience.

 

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About the teacher

Align & Flow

Mod & Alex Plank

Mod & Alex Plank are a husband and wife acro duo.  As artists, they perform for various events and productions in the Southern California Area.  They can be seen on Season 2 of truTV’s reality talent competition “Fake Off,” and they are scheduled to make another reality tv appearance in Spring 2018 on a separate show.

Mod is the Lead Teacher at YogaBody Studios in Chino, CA.  She took her first yoga teacher training in the Anusara style in 2008, and she’s been teaching ever since.  She is also a Certified AIReal YogaTM Instructor.  Her classes are playful, yet still focused on alignment, proper body mechanics, and making deeper connections, as well as lots of handstand-y postures and cheesy jokes.

Alex is a long-time practitioner of yoga, having begun his journey as a child.  A black-belt in Shotokan Karate, he focuses on alignment as a means to return the body to its optimal state.  He is a structural welder by trade, and he’s been known to perform Dancer’s Pose in hard hat and work boots towering 76-stories above Downtown Los Angeles during construction on an unfinished building… always tied-off to a safety line, of course.

In addition to teaching acro & partner yoga classes together, Mod & Alex work on their urban farmstead to grow their own veggies, raise livestock, preserve foods, brew kombucha, and make almost every meal mostly from scratch.  They are the proud parents of 6 pygmy goats, 3 cats, and too many chickens to count.

8 DAYS OF TRANSFORMATION

About the experience

Align & Flow
Align & Flow
Align & Flow
Align & Flow
Align & Flow

RATES FOR 7 NIGHTS

All Included

SINGLE OCCUPANCY

per person ECO-CHIC SUITE  $3,299 DELUXE ROOMS  $2,499 SMALL PALAPA  $1,799 BIG PALAPA  $1,499

DOUBLE OCCUPANCY

per person ECO-CHIC SUITE  $2,499 DELUXE ROOMS  $1,899

Includes

  • Selected accommodation
  • 3 deliciously healthful meals served daily
  • Non alcoholic drinks during meals
  • Daily Yoga Classes and Workshops
  • Airport transfers and Boat ride to retreat center
  • All taxes
  • KAYAK
  • Snorkel Equipment
  • Meditation
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What to expect from this retreat

 Twice daily yoga on full retreat days | New yogi friends | Beach & nature time | Kayaking & snorkeling | Partner acro yoga play on the beach | Bonfire |  Delicious meals with vegan & vegetarian options | Salsa lessons | Free time for adventure

The Yoga: We will cultivate strength and stability through alignment techniques, allowing us to flow more freely in our practice.  Remember:  yoga is a path.  All skill sets and experience levels are welcome.  We will walk the path together. Yoga each day will include a morning meditation, followed by a balanced and broad-spectrum vinyasa flow class.  The daily afternoon yoga offering will be an alignment-based workshop focused on specific postural groups (ex. hip openers & backbends; twists & forward folds; arm balances & inversions).  On a few days, we will also head down to the beach for some partner acro yoga play!

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