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XINALANI PROGRAM: ASHTANGA YOGA RETREAT

XINALANI PROGRAM: ASHTANGA YOGA RETREAT

From December 2 to 9, 2017

Extend your transformative practice of Ashtanga Yoga and discover your vast capacity for consciousness, empowerment, and connection.  For people of all backgrounds and levels of experience; this week retreat is designed to meet each individual where they are today.

Come and join Rodrigo de la Barrera, Xinalani Yoga Resident Teacher and experienced Ashtangi and enjoy Xinalani Ashtanga Yoga Program. Classes include Mysore practice every morning starting at 7:00 a.m. and Ashtanga workshops on inversions, alignment, transitions and introduction to the intermediate series. This retreat will help you develop a deeper understanding of the ashtanga practice.

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About the teacher

XINALANI PROGRAM: ASHTANGA YOGA RETREAT

Rodrigo de la Barrera

Ashtanga

Rodrigo believes that lineage is the uttermost importance of yogic teachings. That is why his personal practice is based on the traditional Ashtanga and also Iyengar systems. He has the privilege to study with some of the world´s most recognized Ashtanga teachers such as Maty Ezraty, Kino McGregor,  Laruga Glaser and Wayne Krassner. Rodrigo started practicing on a regular basis in2010, learning with a strong sense of search while incorporating the philosophy of yoga in his life. After 3 years of disciplined practice in different styles such as Hatha, Ashtanga, Vinyasa, Yin Yoga and AcroYoga, he took his mat to the front of the yoga shala for the first time and began his journey as a teacher.

In 2015, Rodrigo traveled to India for the first time to deepen his knowledge and then traveled to Beijing as a teacher. Rodrigo’s classes are meant to be challenging but above all, to learn more about your body, your mind and yourself.

7 DAYS OF TRANSFORMATION

About the experience

XINALANI PROGRAM: ASHTANGA YOGA RETREAT
XINALANI PROGRAM: ASHTANGA YOGA RETREAT

RATES FOR 7 NIGHTS

All Included

SINGLE OCCUPANCY

per person CASITAS  $4,048 ECO-CHIC SUITE  $3,590 PETITE SUITE  $2,995 DELUXE ROOMS  $2,505 SMALL PALAPA  $1,765 BIG PALAPA  $1,425

DOUBLE OCCUPANCY

per person CASITAS  $2,704 ECO-CHIC SUITE  $2,470 PETITE SUITE  $2,085 DELUXE ROOMS  $1,980

Includes

  • Selected accommodation
  • 3 deliciously healthful meals served daily
  • Coffee, tea, fruit and granola
  • Airport transfers and Boat ride to retreat center
  • All taxes
  • KAYAK
  • Snorkel Equipment
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Workshop Schedule For The Week

  • Sun Salutation Workshop: Refining technique in Surya Namaskar A-B.
  • Jump Through Workshop: Learning the basis of lifting up.
  • Inversions Workshop: Finding stability and control on inverted postures.
  • Transitions: Tips and tricks for smoother transitions.
  • An introduction to the intermediate series

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