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Move & ReJuve: Dancing Through Life Beyond Limitation

Move & ReJuve: Dancing Through Life Beyond Limitation

From March 23 to 30, 2019

Move & ReJuve 2019 is an invitation to step into a week in paradise to realign your body, mind, and spirit and savor your life on a whole new level. Inspiring, fun and transformative Nia movement classes and topical personal growth conversations and coaching sessions will be the daily touchstones for our time together.  

Stress relieving, joy-inducing, soul-nurturing activities await you in an atmosphere of choice… create a personal retreat that uniquely enriches your life.

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About the teacher

Move & ReJuve: Dancing Through Life Beyond Limitation

Marie McKay

Marie is a Minneapolis based Black Belt Certified Nia instructor and has been leading energizing, educational and inspiring classes throughout Colorado and Minnesota since 1999. She is a dynamic instructor who brings enthusiasm and a passion for personal growth and development to every class. With Marie’s guidance you will discover the joy and healing power of consciously living in your body. Combining dance, martial arts and mindfulness, Nia tones your body while transforming your mind. Set to uplifting and inspiring music, Nia is a holistic fitness practice addressing each aspect of your life – body, mind and soul.

Move & ReJuve: Dancing Through Life Beyond Limitation

Maureen McNamara

Maureen is a Denver based professionally trained Life Coach and Speaker. She has facilitated hundreds of workshops for clients all over the globe, her conversational style and humor keep classes engaging, fun, powerful and transformative. Maureen is committed to empower you to unlock your limitations while sharing tips & tools that you can use immediately to create way more ease and joy in your life. Daily interactive playshops, meditations or sessions are powered by a variety of tools from; Psych-K™, Access Consciousness™ and Cellular Release™ that work to change what is not benefiting you in your life.

7 DAYS OF TRANSFORMATION

About the experience

Move & ReJuve: Dancing Through Life Beyond Limitation
Move & ReJuve: Dancing Through Life Beyond Limitation
Move & ReJuve: Dancing Through Life Beyond Limitation
Move & ReJuve: Dancing Through Life Beyond Limitation

RATES FOR 7 NIGHTS

All Included

SINGLE OCCUPANCY

per person CASITAS  $3,980 DELUXE ROOMS  $2,496 SMALL PALAPA  $1,755

DOUBLE OCCUPANCY

per person CASITAS  $2,867 ECO-CHIC SUITE  $2,496 DELUXE ROOMS  $1,895

Includes

  • Selected accommodation
  • 3 deliciously healthful meals served daily
  • Airport transfers and Boat ride to retreat center
  • All taxes
  • Daily Nia classes with Marie Daily Life Coaching Workshops with Maureen
  • KAYAK
  • Snorkel Equipment
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A DAY IN YOUR YOGA RETREAT

While a more detailed schedule will be sent closer to the retreat date, there will be an evening Nia class on the day of arrival, a morning Nia class on the day of departure, and morning and/or evening classes on the other days. In this context of Xinalani meaning “seeds”, each day we will “seed” our Nia classes and life coaching conversations and workshops with a focus and intent to support self-exploration around ways we can create more joy and ease in our daily lives. We will explore each “seed” throughout the day with opportunities to move energy, mentally, physically, emotionally and spiritually, around the topic both solo and in community in various ways such as, meditation, yoga, dance, body work, journaling, beach walks, snorkeling, off-site excursions, hammock naps and lots and lots of laughter!

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