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Relax, Restore & Rejuvenate

Relax, Restore & Rejuvenate

From January 27 to February 3, 2018

Yoga & Self-Care w/ Monica Bright

Monica is thrilled to return to Xinalani for the third time

Join Monica for a weeklong yoga & self-care retreat in paradise! Monica will offer an array of classes, which will help you unwind, slow down and rejuvenate as you breathe new life into your soul.
Xinalani (shee-nah-lah-nee) Retreat Center is a beachfront property set among the trees of the jungle nestled between a white sandy beach and the mountains. Completely secluded and located 30 minutes by boat from Puerto Vallarta, you will find a place to relax and unwind. Xinalani is a sanctuary for the soul.

Monica will offer two daily yoga / self-care classes in an open-air studio overlooking the ocean. Classes will follow a natural rhythm of down-regulation throughout the week leaving you feeling completely relaxed by week’s end.

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About the teacher

Relax, Restore & Rejuvenate

Monica Bright

Hatha, Vinyasa, Restorative yoga, Meditation, Yoga Nidra, Yoga Tune Up®

Monica’s passion in life is to teach. She holds an M.A. in Elementary Education and spent more than 15 years teaching elementary students, facilitating professional development workshops and mentoring teachers and administrators in various school districts around the country. Her yoga practice began nearly 25 years ago as means to calm stress during the daily rigors as a graduate student, which in turn lead her to crave a deeper understanding of how the human body works. Studying extensively in the area of biomechanics in movement as well as anatomy, she is continually fascinated by the movement patterns we have developed over time. Monica is an experienced registered E-RYT 500hr Yoga Alliance certified instructor and a Continuing Education Providor.  Her love of yoga and movement and a desire for continued education led her to Kerala, India, where she participated in an advanced training in the Tantric lineage. As a life-long student she is committed to training exclusively with master teachers in the industries of yoga, biomechanics, functional movement, and physiotherapy. Monica remains committed to leading Teacher Trainings, hosting yoga retreats, and facilitating movement workshops all with the objective of educating clients about their bodies. Monica’s practice, teachings and continued education has lead her on a stimulating journey that has allowed her the opportunity to help people appreciate and rediscover the love of the human body.

Phone 312.720.0274

8 DAYS OF TRANSFORMATION

About the experience

Relax, Restore & Rejuvenate

RATES FOR 7 NIGHTS

All Included

SINGLE OCCUPANCY

per person ECO-CHIC SUITE  $3,200 PETITE SUITE  $2,870 DELUXE ROOMS  $2,500

DOUBLE OCCUPANCY

per person ECO-CHIC SUITE  $2,400 PETITE SUITE  $2,050 DELUXE ROOMS  $1,850

Includes

  • Selected accommodation
  • 3 deliciously healthful meals served daily
  • Non alcoholic drinks during meals
  • Daily Yoga Classes and Workshops
  • Airport transfers and Boat ride to retreat center
  • All taxes
  • KAYAK
  • Snorkel Equipment
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