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Rise, Flow and Flourish

Rise, Flow and Flourish

From November 23 to 30, 2019

Rise, Flow and Flourish – Join Tara Newbigging for a week to connect, reflect and RISE. We all live busy lives therefore it is very important that we take time for self. This week will be all about YOU, listening to what your soul desires and what your heart wants. Getting clear and having some fun with no where to go, nothing to do and no one to be but YOU. We will dance, we will laugh, we will cry, we will dream and together we will RISE. Within each woman there is a girl waiting to be heard, earning to let go, and craving to have fun! Join us for this amazing week of bliss.

See you at Xinalani!

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About the teacher

Rise, Flow and Flourish

Tara Newbigging

Yoga and BooTy®

Tara Newbigging is the creator of an empowering women fitness brand that is changing the lives of women around Canada and Australia. BooTy® is a women’s only program that uses music, movement, and energy work to help women connect with self. Helping them self heal, self transform and connect back to ones truest self. Tara created BooTy® in 2012 when she was herself going through a transformation. At the time she had no idea what she was doing, yet now she is beyond grateful for the lessons and gift that this movement class and tribe of women who have experienced the same. She practices and teaches yoga, fitness and loves to share her feelings thoughts and ideas through poetry and motivational speaking. Her soul coaching practice has helped many individuals find light and happiness and walk into a life that they love. If she is not teaching BooTy® you can find this girl running and playing in the mountains or at a local coffee shop listening to live music. She owns and operates a studio in Canmore Alberta called STUDIO b. www.studiobcanmore.com to find out more about BooTy® check out www.bootymindbodysoul.com

7 DAYS OF TRANSFORMATION

About the experience

Rise, Flow and Flourish
Rise, Flow and Flourish
Rise, Flow and Flourish
Rise, Flow and Flourish

RATES FOR 7 NIGHTS

All Included

SINGLE OCCUPANCY

per person ECO-CHIC SUITE  $2,895 PETITE SUITE  $2,490 DELUXE ROOMS  $2,125

DOUBLE OCCUPANCY

per person ECO-CHIC SUITE  $2,125 PETITE SUITE  $1,825 DELUXE ROOMS  $1,595

Includes

  • Selected accommodation
  • 3 deliciously healthful meals served daily
  • Coffee, tea, fruit and granola
  • 1 daily yoga class and 1 daily BooTy® class
  • Airport transfers and Boat ride to retreat center
  • All taxes
  • KAYAK
  • Snorkel Equipment
  • Jungle trek
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