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Spring Renewal!

Spring Renewal!

From April 04 to 11, 2020

This Spring, renew and recharge yourself after Winter’s hibernation with Beth Goldstein and Emma Doyle-  You’ll have the opportunity to disconnect from the world and reconnect with yourself with twice-daily meditation, breathwork, and yoga. Come alone or bring a friend, this retreat is not to be missed. We look forward to meeting you off the grid for seven days of the movement, integration, phenomenal food, and fun.

Strengthen your body, stretch your mind, and open your heart!

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About the teacher

Spring Renewal!

Beth Goldstein

Yoga Instructor, MA, RPP, RPE

Beth Goldstein holds a Masters degree in Educational Psychology from the University of Connecticut. She is a Registered Polarity & Yoga Educator. In 2002, Beth founded the Polarity Barn Retreat Center and Yoga Studio in Charlottesville VA.

Beth has been teaching techniques in integrative bodywork and mind/body awareness for over 20 years.  She facilitates workshops internationally and throughout the U.S. and leads staff retreats in personal and professional development at yoga retreats and spas.  She is a dynamic instructor who brings knowledge, passion, humor, and joy to her work. Beth currently lives and works in Provincetown, MA.

Spring Renewal!

Emma Doyle

Yoga Instructor

Emma Doyle is first and foremost a student. Yoga, surfing, mindfulness, and her studies in psychology continue to feed her insatiable curiosity. Her teachings reflect a lifetime of movement experimentation, athleticism, and self-study. With the belief that yoga goes hand in hand with inquiry, her classes are dynamic and playful. She continues to look outside the box for new ways of understanding the ways we fit ourselves, and consequently, how we fit into the world. Expect her Vinyasa to be full of laughter and exploration and her Restorative to be rooted in awareness and ease.

Studying under the guidance of Don and Amba Stapleton of the Nosara Yoga Institute, Emma completed her Yoga Teacher Training in November 2015. With an interdisciplinary approach and heavy focus on reclaiming authority over our bodies, practices, and thought patterns, Nosara Yoga Institute set the stage for a unique path. Emma continues to study under teachers such as Ally Bogard, Nevine Mchaan of Katonah Yoga, Rod Stryker of ParaYoga, and Elena Brower. Find her online at emmadoyleyoga.com or in-person on Cape Cod, MA.

7 DAYS OF TRANSFORMATION

About the experience

Spring Renewal!
Spring Renewal!
Spring Renewal!
Spring Renewal!
Spring Renewal!
Spring Renewal!
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RATES FOR 7 NIGHTS

All Included

SINGLE OCCUPANCY

per person ECO-CHIC SUITE  $3,395 PETITE SUITE  $2,895 DELUXE ROOMS  $2,495 BIG PALAPA  $1,695

DOUBLE OCCUPANCY

per person ECO-CHIC SUITE  $2,495 PETITE SUITE  $2,150 DELUXE ROOMS  $1,895

Includes

  • Selected accommodation
  • 3 deliciously healthful meals served daily
  • Coffee, tea, fruit and granola
  • 2 daily yoga clases
  • Airport transfers and Boat ride to retreat center
  • All taxes
  • KAYAK
  • Snorkel Equipment
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