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Soul-Inspired Winter Retreat – Puerto Vallarta, Mexico

Soul-Inspired Winter Retreat – Puerto Vallarta, Mexico

From February 08 to 15, 2020

A sanctuary of wellness and serenity:

Deepen your practice & your soul connection with yourself and others.  This retreat is led by David Good & Laura Foster. (link to website for full details)

Along with the extraordinary location and retreat sanctuary, your retreat will be highlighted with…

● 1-2 daily yoga classes led by David or Laura in one of the six open-air yoga shalas within the jungle or beside the ocean. We will often book-end our days with a vinyasa-style yoga class in the morning and a restorative class later in the day.

● We weave daily meditation, breathing exercises, mindfulness and daily 75-90 min classes on various topics related to consciousness, mindfulness, inspired living and health.

● Most days you will have many hours of free time during the day that is perfect for exploring, swimming in the pool or ocean, hiking, napping, visiting the spa or sipping a cool drink while journaling in your hammock.

● 3 buffet-style meals per day that are organic, fresh, healthy and locally grown and prepared. 

● We purposely hold back some of the fine details of this retreat so that you can enjoy the element of being pleasantly surprised and graciously accommodated by us, your retreat leaders and the beautiful people of Xinalani. It is our sincere commitment to our retreat tribe that each part of this retreat is curated with your rest, inspiration, belly laughter and deep connection to ourselves, nature and the other retreat participants in mind.

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About the teacher

Soul-Inspired Winter Retreat – Puerto Vallarta, Mexico

David Good

Yoga Teacher

David Good: David believes yoga is a way to discover your hidden potential and find the truth of who you are, on and off the mat. David’s classes range in intensity and focus, from vigorous sequencing to supportive restorative work.  Offering rich alignment cues and heartfelt humour, David aims to create an inclusive environment that nurtures the soul and leaves students feeling like they’ve learned something about their bodies in the process.

Soul-Inspired Winter Retreat – Puerto Vallarta, Mexico

Laura Foster

Yoga Teacher

Laura believes that life is meant to be experienced as a journey of truths and perfect moments that edge you closer to living from the level of your soul.  We all know what truly fulfills us, despite the fact that many of us become distracted from experiencing our greatest life experience.  Laura has been an inspired Chiropractor for over 20 years and along the way she has coached and led retreats, workshops and group gatherings that have allowed her to tap into her gift of helping others find their truth and greatest sense of self. Laura has an enlightened way of helping others find their way to this place in a lighthearted, fun and relaxed way.

Together Laura & David have been leading retreats for several years in various locations. It is the union of their individual gifts that make their retreats truly special.

7 DAYS OF TRANSFORMATION

About the experience

Soul-Inspired Winter Retreat – Puerto Vallarta, Mexico
Soul-Inspired Winter Retreat – Puerto Vallarta, Mexico
Soul-Inspired Winter Retreat – Puerto Vallarta, Mexico
Soul-Inspired Winter Retreat – Puerto Vallarta, Mexico
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RATES FOR 7 NIGHTS

All Included

SINGLE OCCUPANCY

per person ECO-CHIC SUITE  $3,600 PETITE SUITE  $3,100 DELUXE ROOMS  $2,800

DOUBLE OCCUPANCY

per person ECO-CHIC SUITE  $2,800 PETITE SUITE  $2,400 DELUXE ROOMS  $2,250

Includes

  • Selected accommodation
  • 3 deliciously healthful meals served daily
  • Coffee, tea, fruit and granola
  • 2 daily yoga clases
  • Airport transfers and Boat ride to retreat center
  • All taxes
  • KAYAK
  • Snorkel Equipment
  • Jungle trek
  • Meditation class
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SAMPLE DAILY SCHEDULE

 A general idea of what you can expect:

7:45 - 9:30 am  Meditation & Yoga Class

10:00 am Buffet Breakfast

11:00 - 1:00 pm  Activities and Adventure

1:30 pm Lunch

3:00 - 5:00 pm Spa, Beach & Relax

5:45 pm 75-90 min workshops on topics such as health, mindfulness, meditation, chakras & energy, and creating a life of conscious aligned living led by Laura +/or David (5 days) – and/or afternoon yoga class (restorative or flow) – schedule does vary. Wed afternoon open for longer excursions.

7:30 pm Dinner & Sunset

8:30 pm 2-3 Evening sessions during the retreat of restorative yoga

Other events: group waterfall hike, group reiki healing session, workshops, candlelit evening yoga.

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