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The Movement Retreat – Xinalani, Mexico	   	   

The Movement Retreat – Xinalani, Mexico    

From November 09 to 14, 2019

Each day you will dive into a physical practice incorporating a fusion of movement. Bringing awareness to the mental layer of your body, a guided meditation will be offered daily. At evenings close, tap into your inner wisdom as you move through Yoga Nidra or Yin Yoga.

One of our most-loved features at Xinalani is the food. With a menu designed especially for yogis, we offer healthy, gourmet vegetarian and non-vegetarian Mexican meals. Three meals a day (breakfast, lunch, and dinner) are included in your rate, including a fresh juice of the day at breakfast, including fresh fruit water or natural iced tea of the day at lunch. Fresh purified water, high-quality house coffee, and house tea and hot water are available at the dining patio at any time of the day from 7:00 am to 11:00 pm.

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About the teacher

The Movement Retreat – Xinalani, Mexico	   	   

Laurie-Anne

Yoga Instructor

Laurie-Anne had the honour of allowing the divine to unfold many years ago when yoga found her. The healing properties of the practice, both on and off the mat, are powerful.  Laurie-Anne provides a safe space to deepen into the journey of the self. To be deeply connected to conscious breath. She offers her student an opportunity to go deeper into their practice, expanding the intimate inner knowledge of body and heart.

The Movement Retreat – Xinalani, Mexico	   	   

Raeanne Kinch

A barre/Pilates Instructor

Inspired by the creative movement during her dance years, Raeanne continued on a journey of education and self-growth as she traveled throughout North America and Europe over a period of 12 years. As a wife and mother to 3, she quickly realized the importance of self-care in order to feel truly fulfilled and able to look after those around her. Combining these experiences with her knowledge as pilates, barre, and spin instructor allowed her to dream up what is now The Sweat Lab YYC and YVR. Raeanne works to leave her clients feeling mentally, physically and emotionally empowered through the use of mind, body and breath work in every class she teaches.

5 DAYS OF TRANSFORMATION

About the experience

The Movement Retreat – Xinalani, Mexico	   	   
The Movement Retreat – Xinalani, Mexico	   	   
The Movement Retreat – Xinalani, Mexico	   	   
The Movement Retreat – Xinalani, Mexico	   	   
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RATES FOR 5 NIGHTS

All Included

SINGLE OCCUPANCY

per person ECO-CHIC SUITE  $3,050 CAD PETITE SUITE  $2,650 CAD DELUXE ROOMS  $2,300 CAD SMALL PALAPA  $1,575 CAD

DOUBLE OCCUPANCY

per person PETITE SUITE  $1,950 CAD DELUXE ROOMS  $1,725 CAD

Includes

  • Selected accommodation
  • 3 deliciously healthful meals served daily
  • Coffee, tea, fruit and granola
  • 2 daily yoga clases
  • All taxes
  • KAYAK
  • Snorkel Equipment
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SAMPLE DAILY SCHEDULE

Each day will balance both group activities with free time.  Nothing is mandatory and we will allow the week to unfold as we each experience the beauty of Xinalani.  Below is a sample daily schedule to give you a sense of what a day might look like.  It leaves you the option to spend time with friends or by yourself, to quietly sit on the beach in spare time, or to schedule adventures.  The meals and yoga will have a set time.  You will receive a more detailed schedule upon arrival.

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