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The Yoga Sutras Retreat in Mexico with Rosie Acosta

The Yoga Sutras Retreat in Mexico with Rosie Acosta

From June 25th to July 1st, 2018

Learn spiritual practices to cultivate mindfulness, wisdom, and compassion through the study of Patanjali’s Yoga Sutra, the quintessential guidebook for yoga. Together at this Eco-Retreat center you will learn about personal growth through concentrated study and practice.

Being able to fully immerse yourself in this incredible yoga practice with your community. You will enjoy a Mindful Yoga Flow fit for all levels, a Lecture on the Yoga Sutras  and meditations per day along with a total of 7 yoga philosophy talks on the Yoga Sutras of Sage Patanjali along with the regular daily ashram schedule.

The Yoga Sutras describe the path of Raja Yoga, these Sutras  (aphorisms) for developing mastery of the mind. The physical practice of yoga, Hatha Yoga, is only a small part of the science of yoga – this weeklong retreat introduces students to the depth and vastness of the subject as outlined by the ‘Father of Yoga’.

What You Will  Learn: We are currently living with an onslaught of distractions. Constantly struggling with everyday challenges like pain in our bodies, minds and hearts, feelings of doubt and insecurity, vacillating in our convictions, questioning our decisions, striving to prioritize tasks and time, and grappling with worldly demands ranging from paying our bills to interacting compassionately with our parents, our children, our partners. Yoga teaches us how to live a life with more sustainable joy. The Yoga Sutras work to teach us how to apply this practice to every day life.

Not Included: Airfare to Puerto Vallarta (PVR) | Optional excursions or spa treatments |  Alcohol |  Gratuities for Staff  | Personal Items or Souvenirs  |  Travel insurance (We Always Recommend)

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About the teacher

The Yoga Sutras Retreat in Mexico with Rosie Acosta

Rosie Acosta

Rosie has been practicing yoga and meditation since 2004. Her practice began as a suggestion from her coach while training for her first L.A. Marathon. After a few years this became so much more than just a form of exercise. Yoga was her only way to find her space for peace and clarity. She uses Yoga as a laboratory to learn integrity, honesty, and discipline.

She completed her teacher training at YogaWorks in Los Angeles and is 500hr RYT certified. In 2012 she completed a 200hr Teacher Training with Hala Khouri and Julian Walker at Exhale Center for Sacred Movement in Venice, CA. This training emphasized the importance of mind-body integration through Somatic Psychology, Neuroscience, and Buddhist meditation. Her teaching style incorporates sequences that flow through inversions with attention to the breath, building towards balance and flexibility. Classes are skillfully sequenced to help students find their own space and enjoy their practice.

As a huge advocate of self-healing and a Holistic Health Coach, She writes articles on the importance of holistic nutrition, yoga and meditation. On sunny (and rainy) days she enjoys beautiful nature runs along the riverfront and walking her two Frenchies and Shih tzu named Chewy (short for Chewbacca). She is currently studying ParaYoga with her teacher Rod Stryker, which blends the ancient teachings of Tantra, Hatha Yoga, Ayurveda and the Yoga Sutras.

7 DAYS OF TRANSFORMATION

About the experience

The Yoga Sutras Retreat in Mexico with Rosie Acosta
The Yoga Sutras Retreat in Mexico with Rosie Acosta
The Yoga Sutras Retreat in Mexico with Rosie Acosta
The Yoga Sutras Retreat in Mexico with Rosie Acosta

RATES FOR 7 NIGHTS

All Included

SINGLE OCCUPANCY

per person ECO-CHIC SUITE  $3,080 PETITE SUITE  $2,720 DELUXE ROOMS  $2,420 BIG PALAPA  $1,200

DOUBLE OCCUPANCY

per person ECO-CHIC SUITE  $2,390 PETITE SUITE  $2,150 DELUXE ROOMS  $1,970

You Get Included

  • 6 nights lodging Eco-Chic accommodations
  • Three gourmet, locally-sourced + organic (whenever possible!) meals daily
  • All water, teas and juices with meals
  • 2 daily yoga clases
  • Transportation to and from Puerto Vallarta airport on beginning & end dates of retreat
  • All taxes
  • A $500 non-refundable deposit holds your space. Final payment is due 90 days prior to the retreat’s start date.
  • Day Trip to Yelapa (optional)
  • KAYAK
  • Snorkel Equipment
  • Meditations and Morning Lectures with Rosie
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A Day In Your Yoga Retreat

While a more detailed schedule will be sent closer to the retreat date, there will be an evening yoga class on the day of arrival, a morning yoga class on the day of departure, and morning and evening yoga classes on the other days. Lots of free time to relax, get a massage, frolic in the warm ocean water, or take part in one of the many optional excursions.

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