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Wellness & Wanderlust

Wellness & Wanderlust

From April 20 to 27, 2019

This is a week to have a little fun, get out of your routine and go deeper into your Bikram practice. You’ll enjoy 6 straight days of a 90-minute practice in Xinalani’s new hot room. In the late afternoon enjoy a posture clinic in the greenhouse. In between, there will be plenty of time for swimming, kayaking, massages, new friendships and new experiences.n

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About the teacher

Wellness & Wanderlust

Laurie Popovac

At a very young age, Laurie discovered her love of dance and studied ballet and contemporary dance through college. That love of movement is what brought her to yoga. Having tried multiple forms of practice, she found her calling after practicing Bikram Yoga, a series of twenty-six posture exercises that systematically move fresh, oxygenated blood to one hundred percent of your body, to each organ and fiber, restoring all systems to healthy working order, just as nature intended. Proper weight, muscle tone, vibrant good health, and a sense of well being will automatically follow.
 
The discipline of the Bikram style reminded her of her ballet years. Blending focus, balance, strength, and flexibility. She knew she had found “her” yoga. The unexpected was how much things changed outside of the hot room. She found she had more patience, less stress, and was happier than she’d ever been. A healing of mind and body was occurring. She was amazed and knew she wanted to share this experience with others. Having taught ballet before, she felt destined to teach and spread the word of this healing practice to others. She attended Bikram Yoga Teacher Training in Spring 2014. Nine weeks of intense practice, anatomy mechanics, and studying all eight limbs of yoga became life-enhancing. Sharing the gift of yoga and teaching Bikram to her students has been incredibly fulfilling. She is constantly inspired and amazed by her students and through them continues to learn and grow.

7 DAYS OF TRANSFORMATION

About the experience

Wellness & Wanderlust
Wellness & Wanderlust
Wellness & Wanderlust
Wellness & Wanderlust

RATES FOR 7 NIGHTS

All Included

SINGLE OCCUPANCY

per person ECO-CHIC SUITE  $3,230 PETITE SUITE  $2,750 DELUXE ROOMS  $2,400 BIG PALAPA  $1,699

DOUBLE OCCUPANCY

per person ECO-CHIC SUITE  $2,350 PETITE SUITE  $2,050 DELUXE ROOMS  $1,850

Includes

  • Selected accommodation
  • 3 deliciously healthful meals served daily
  • Coffee, tea, fruit and granola
  • 2 daily yoga clases
  • Airport transfers and Boat ride to retreat center
  • All taxes
  • KAYAK
  • Snorkel Equipment
  • Jungle trek
  • Meditation class 
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A Day In Your Yoga Retreat

Our schedule is such that you have time to practice your yoga as well as experience the beauty of this part of Mexico and Banderas Bay. Whether you want to fly through the trees, swim with the dolphins or have the best massage of your life, it is yours to enjoy.

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