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Yin Yoga Retreat in Mexico

Yin Yoga Retreat in Mexico

From April 07 to 14, 2018

Spend a week indulging into the calm river of Yin Yoga. Sink into a state of bliss by letting go of physical tension, melting mental chatter, and calming the currents of emotional holding patterns. Deepen your relationship and working knowledge of energy systems from the ancient roots of classic Yoga to Thai Body Work and finally the Tao.

Each day you’ll enjoy guided meditation and 2 healing Yin practices per day that are designed to progressively move through each system of the body while also tapping into deeper themes of intention, emotional and mindful well being.

This retreat can be attended as a teacher training module of Purusha Yoga School’s 300 hour Advanced Yoga Teacher TrainingPurusha Yoga School is based out of San Francisco, California. 

Each morning & afternoon includes the choice of attending extra sessions for yoga teachers or enjoying the beautiful Xinalani experience of sun, beach, and leisure. Whether you join us just for the retreat or for the Yin Certification you will most certainly enjoy a transformative experience that will leave you open-hearted, physically healed, energetically balanced, mentally ready to move into a new realm of possibility in your life!

If registered for the Yin Yoga Teachers Certification you will learn:

• Roots of Yin from various healing cultural perspectives

• Yin Postures including purpose and alignment

• Modifications for common imbalances and concerns

• 5 element and Thai Yoga body work hands on assists

• Physiology, Kinesiology and systemic benefits of Yin

• Holistic health affects of Yin for mind, body, and energy

• Class format and sequencing through a variety of themes

• Purusha Teaching methods for groups and one on one

• Finding your calling and sharing your passion with others

Upon Completion you will earn:

• Yin Yoga Certification/ YA 300 Module / Yoga Alliance Continuing Education Credits YACEP

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