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Yoga and Meditation PlayShop

Yoga and Meditation PlayShop

From February 17 to February 24, 2018

PlayShop is a fun way to advance your Yoga and or meditation practice regardless of your starting point.  As teachers Terry and Michele have experience working with all levels of ability. PlayShop is an opportunity to connect with and care for your being and enjoy doing it. Relish the relaxing beautiful natural environment while being challenged in a loving way. Experience how a group of people can quickly form a highly supportive community that adds to your individual practice.

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About the teacher

Yoga and Meditation PlayShop

Michele Mosner

Michele brings boundless energy and a joyful love of movement to her yoga classes. She incorporates a knowledge of anatomy and alignment in her teaching, that results in very safe and invigorating classes. Michele has three different Yoga Alliance 200 hour certifications. She worked for 5 years directly with Lara Heimann who is a Physical Therapist as well as Yoga teacher and is well known for her anatomical and alignment expertise. Her training is also Iyengar influenced. Michele has been teaching yoga for the past 14 years in and around Princeton, NJ and teaching workshops around the U.S. She focuses on proper alignment with encouragement to her students in a fun, safe environment. Michele has worked with all types of students from people new to yoga to the women’s olympic crew team.   Michele demonstrates patience, kindness, and encouragement in her approach to teaching. She has a gift of connecting with students of all levels as they progress on their own personal journey.  Michele has vast teaching experience in vinyasa and restorative with a range of difficulty from beginner to advanced handstands.  Michele and Terry join together to teach classes that offer a full yin yang experience of yoga.

Yoga and Meditation PlayShop

Terry Danahy

Terry Danahy  began teaching meditation while conducting stress reduction classes as part of his career in Corporate Human Resources. He became a Senior Vice President of Human Resources for PepsiCo and Campbell Soup. His early corporate beginning triggered a 30 year journey of learning, practicing and teaching meditation. He has gathered practical wisdom from a large number of meditation styles and traditions that has led to the development of his own unique practical style. His background includes training with Jon Kabot Zinn in Mindfulness and Healing Meditation and incorporating the most practical and helpful learnings from various religious traditions without being evangelical about them. This includes Jewish, Sufi, Buddhist, Hindu, and Christian traditions.

The focus of his physical yoga practice is “improving what you’ve got”. He works with people with physical limitations. He conducts a slow movement yoga class that incorporates meditation and allows emotional and physical release.He has received his 500 Hour Yoga Teacher Training and completed Additional advanced Teacher Training.

7 DAYS OF TRANSFORMATION

About the experience

Yoga and Meditation PlayShop

RATES FOR 7 NIGHTS

All Included

SINGLE OCCUPANCY

per person ECO-CHIC SUITE  $3,375 PETITE SUITE  $2,920 DELUXE ROOMS  $2,500

DOUBLE OCCUPANCY

per person ECO-CHIC SUITE  $2,500 PETITE SUITE  $2,150 DELUXE ROOMS  $1,940

Includes

  • Selected accommodation
  • 3 deliciously healthful meals served daily
  • Coffee, tea, fruit and granola
  • 2 daily yoga clases
  • Airport transfers and Boat ride to retreat center
  • All taxes
  • If students sign up by September 1st, they will get $200 of the price of the retreat.
  • KAYAK
  • Snorkel Equipment
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A DAY IN YOUR YOGA RETREAT

While a more detailed schedule will be sent closer to the retreat date, there will be an evening yoga class on the day of arrival, a morning yoga class on the day of departure, and morning and evening yoga classes on the other days. Lots of free time to relax, get a massage, frolic in the warm ocean water, or take part in one of the many optional excursions.

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